375TH FORCE SUPPORT PROGRAMS AND EVENTS ARE OPEN TO BASE AFFILIATED PERSONNEL & THEIR FAMILIES

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MURPH Challenge

May 25 @ 7:30 am - 12:00 pm

Put your body to the test at the 2026 MURPH Challenge on Memorial Day, Monday, May 25 at the James Sports Center Track. Honor the fallen the hard way, with a workout dedicated to Lt. Michael P. Murphy and the brave men and women who gave everything for our freedom. Challenge yourself to either a full or half MURPH:

    Full MURPH

  • 1-mile run, 100 pull-ups, 200 push-ups, 300 air squats, and another 1-mile run, often performed while wearing a 20-pound vest.
    Half MURPH

  • .5-mile run, 50 pull-ups, 100 push-ups, 150 air squats and another .5-mile run

Check-in at 7:30am, event starts at 8am. Free event, no registration required. For more information, call 618-256-4524, or email 375fss.fitness.jamesgym@us.af.mil.

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